Blog
14Feb
14Feb
13Feb
13Feb
No buts about it: building a sculpted behind begins with a great exercise routine. We put together a list of tush-toning exercises to add to your weekly workout sessions. Perform these as a single routine to target the glutes, or add two to three to end of each workout during the week.
24May
24May
Short on time, but still need to get in a good workout? You don’t need hours in the gym to burn calories and build muscle. Grab a band and find a little free space for this intense full body routine sure to rev your metabolism.
12Aug
12Aug
When you build a better body, you build a better life. And the best way to a better life, is by simplifying. Which is the core philosophy of Let’s Bands - eliminating excuses by evolving exercise. Let go of the gym workout that is a workout before it even begins, and instead put the power of the gym in the palm of your hand, or sleeve of your tote, or pocket of your purse - so it’s there, wherever “there” happens to be.
27Feb
27Feb
Most things you do with a dumbbell or barbell can be done with a powerband. Will a resistance band deadlift give you exactly the same strength stimulus as a loaded barbell on the platform? Of course not. But that's not necessarily a downside. In fact, I would argue that the main benefit of powerbands is the way they provide a different stimulus to your muscles throughout your range of motion.