power set FLEX

power set FLEX

The FLEX Set is multifaceted and can be used for rehabilitation, strength training, general fitness and prehabilitative exercises. The set includes three FLEX band strengths, a door anchor and a training manual. The portable and lightweight set is perfect for travel and is suitable for all fitness levels.
Bonus: The set include a 60-day access to our online training platform to help you create your personal resistance-bands workout.


 

€34.99

Shipping: 2-3 days

power set FLEX

The FLEX Set is multifaceted and can be used for rehabilitation, strength training, general fitness and prehabilitative exercises. The set includes three FLEX band strengths, a door anchor and a training manual. The portable and lightweight set is perfect for travel and is suitable for all fitness levels.
Bonus: The set include a 60-day access to our online training platform to help you create your personal resistance-bands workout.


 

Benefits of the powerbands Set Flex

Why should you incorporate FLEX bands in your training


  • Variable amount of resistance, suitable for every level of fitness
  • Training, treatment and exercise options are unlimited
  • Improves strength, range of motion and flexibility. Simple to use too
  • Increasing range of motion in joints helps to elongate muscles and tendon
  • For resistance exercise in the clinic, at the gym, at home, or on the go
  • Helps rehabilitate injuries, improves functional movements, and aids in treating chronic diseases.

What's in the box


  • 3x FLEX bands
  • 1x carrying bag
  • 1x powerbands door anchor
  • 1x Quickstart-Guide
  • Bonus: 60-days free online gym accesss

FLEX bands or Therabands are used by athletes, general workout enthusiasts and senior citizens for improving strength and function, for general fitness to build stability and to increase range of motion, as well as to assist in injury prevention, active recovery, physical rehabilitation (helps in recovery from torn MCL, torn ACL, knee replacement, patella and meniscus rehab) and restoring muscle and joint functions. FLEX bands also have been proven to improve functional movements of older adults and improve athletic performance.

The FLEX set comes with three color-coded resistance levels: light, medium and heavy, which are slightly longer than usual Therabands or Flat bands (180cmx15cm) and have been designed to be as flexible as possible.

Multi-Functional with maximum flexibility

Train with powerbands Flex


Most people will use a powerband FLEX under the direction of a physical therapist or as a method of strength training at home. Exercise with Powerbands Flex requires proper posture, warming up and stretching prior to use and knowledge of what exercises to do. Proper use of these systems for resistive exercise provides both concentric and eccentric resistance on the muscles, improving strength, range of motion and muscle balance.

Powerbands Flex are versatile, portable, and inexpensive. They’re made of natural latex rubber. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next. They’re easily recognized by the colors – yellow, green and blue. Advancing through the sequential system of progressive resistance provides positive reinforcement and feedback for gauging results.

Powerbands FLEX are the perfect tool for resistance exercises. The elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing powerbands FLEX help rehabilitate injuries, improve functional movement of older adults and improve athletic performance. They are an alternative to weight training. Flex bands help build and tone muscles. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned.

powerbands Door Anchor

Maximize your Training


Turn your door into your home gym. Customize your training routine for a wide variety of different exercises with our small and portable Let’s Bands door anchor. The heavy duty door anchor comes with a protective sleeve to protect your powerbands from regular wear and tear and it’s ideal for upper-body training exercise.