powerbands FLOSS

powerbands FLOSS

The Powerbands Floss is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve his or her range of motion, restore joint mechanics, or heal previously injured muscle tissue. Flossing works on many levels simultaneously, increasing recovery and improving joint mechanics. They can also be used for Occlusion training, also known as Blood Flow Restriction Training.

€16.99

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powerbands FLOSS

The Powerbands Floss is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve his or her range of motion, restore joint mechanics, or heal previously injured muscle tissue. Flossing works on many levels simultaneously, increasing recovery and improving joint mechanics. They can also be used for Occlusion training, also known as Blood Flow Restriction Training.

Benefits of powerbands Floss

Flossing, Blood-flow restriction and more


  • Improves range of motion and restore joint mechanics
  • Works on shoulders, wrists, ankles and elbows
  • Reduces joint and tissue swelling and inflammation
  • Breaks up adhesions in connective tissue in regions of chronic overload
  • Helps with muscle recovery, reduces waste products and muscular tightness

What's in the box

1x powerbands floss


Flossing (Voodoo Flossing) works on many levels, including re-perfusing tissues that have become stiff or gone cold after injury and by compressing swelling out of tissues and joints. You'll experience improved range of motion, mobility, and reduced joint and tissue swelling after use. Voodoo Floss is widely used for the "tack and floss" method of tissue and joint restoration. Length: 210cm, Width: 5cm.

Mobilize and improve range of motion

What is Flossing?


Compared to rolling out, flossing helps mobilize in the position you’re trying to improve; that is, you can sit down to the bottom of the squat and stand back up while flossing). For those with any degree of inflammation, especially in your elbows, knees, and shoulders, you’ll be amazed at how much relief the bands can provide in just a few minutes. With Powerbands Floss, you can get back in the gym and finally recover from those nagging minor injuries to a more mobile version of you.

A flossing session only takes a few active minutes, so it’s a very low commitment for fast results. The flexible bands can be easily wrapped around most joints on your arms and legs. If you’re experiencing discomfort in your knees, shoulders, elbows, ankles, or even wrists, it’s easy to work on these joints using Powerbands Floss. They are 100% natural latex and over 99.9% free of soluble proteins (latex allergens) with 150% stretch capacity.

Blood Flow Restriction Training with Floss Bands

Muscle growth with occlusion-training


Use powerbands FLOSS for BFR. Achieve instant results, and even more impressive gains with Blood Flow Restriction Training (occlusion training), a fast way to make your muscles grow. If you've been searching for a novel way to ramp up muscle growth, here's a strategy that you should consider.

This type of extreme-looking exercise might appear strange or even dangerous at first glance, but we are looking into endless applications for busy men and women looking to build muscle while using lighter loads and sparing their joints. Fortunately you don't need costly implements to perform BFR – good old powerbands FLOSS do the trick very nicely.


More about Flossing

Download PDF


If you have varying levels of inflammation, especially in your elbows, knees, and shoulders, you’ll be amazed at how much relief the bands can provide in just a few minutes. After using the bands, you can have dramatic “test and retest” before-and-after results that get you back into the gym or finally recovering from nagging minor injuries. Download our PDF for guidelines and exercises.