powerbands MINI (extra heavy)

powerbands MINI (extra heavy)

The powerbands MINI in black has the heaviest resistance and is optimal for advanced or professional users. Use the black bands for a dynamic warmup to target the hip and shoulder complexes.The black band is ideal for lower-body exercises and to bring your workouts to the next level. Recommendations for your training can be found in the description below.

€4.80

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powerbands MINI (extra heavy)

The powerbands MINI in black has the heaviest resistance and is optimal for advanced or professional users. Use the black bands for a dynamic warmup to target the hip and shoulder complexes.The black band is ideal for lower-body exercises and to bring your workouts to the next level. Recommendations for your training can be found in the description below.

Benefits of powerbands mini

Mini Bands are handy all-rounders


  • Specifically designed to target glutes, hips and shoulders to increase strength and stability
  • Use pre and post-exercise to improve sports specific movements and recover faster
  • Whole body conditioning, strength and movement. Perfect to build muscles and burn fat
  • Overall mobility & injury prevention. Recommended for pre/rehab and joint function
  • Use anywhere – on the field, at home, in the clinic, gym, or when traveling

Whats in the box

1x miniband in black (extra heavy)


The powerbands MINI in black provides the heaviest resistance. The portabel (22 x 5 cm), affortable and durable Miniband is ideal for a traveling lifestyle or for anyone who doesn’t have time to go to the gym. You can carry out a variety of exercises in the smallest of spaces. The flexible miniband is suitable for warming up, strength training, core and lower body exercises.

Recommended combination for beginners: Work out with green and blue minibands before using the black miniband. For advanced and professional users: Powerband MINI in black with a second green or blue band. Be careful if you have a latex allergy, as our powerbands are not latex-free!

Minibands training

Why train with powerbands


No Gym Necessary! Stretching, strength training, prevention - Mini Bands are handy all-rounders for effective and intensive training of the entire body. The elastic bands offer a variety of workout options, even in confined space training, and are ideal for the targeted activation and training of major muscle loops like thighs and the shoulder girdle and complete musclechains. In addition, they are also ideal for dynamic warm-ups or during regeneration phases after injury of knee and shoulder. The color-coded, 4 different strengths available supply for any level of fitness for royalty difficulty and can be installed individually or in combination in practice, for example, with sideways movements, squats, shoulder stabilization exercises etc.

The powerbands mini challenge your muscles by creating resistance in multiple directions. You must stabilize against this resistance to maintain the correct movement pattern for each exercise. The result is increased strength in the targeted muscle group. As an added bonus, stabilizer and support muscles, which are often neglected during traditional training, are also strengthened.

Reduce injuries with powerbands training - low-impact and easy on the joints. For everyone who spends the majority of their day seated, the mini band is one of the best workout tools you can use. When you sit for long periods of time, the muscles get short and tight. Minibands can easily target your glutes. Strengthening the glute medius will counter the negative effects caused by sitting for long periods of time.

Let's Bands recommendation

Powerbands MAX in black (Extra heavy)


We also recommend our powerbands MAX as an ideal method of extending the scope of your training. Together, they are ideal for intensive strength training and for stretching exercises. The powerbands set MAX puts a complete gym in your bag at an unbeatable price to performance ratio.