Multi-Functional with maximum flexibility

Train with powerbands Flex

Most people will use a powerband FLEX under the direction of a physical therapist or as a method of strength training at home. Exercise with Powerbands Flex requires proper posture, warming up and stretching prior to use and knowledge of what exercises to do. Proper use of these systems for resistive exercise provides both concentric and eccentric resistance on the muscles, improving strength, range of motion and muscle balance.

Powerbands Flex are versatile, portable, and inexpensive. They’re made of natural latex rubber. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next. They’re easily recognized by the colors – yellow, green and blue. Advancing through the sequential system of progressive resistance provides positive reinforcement and feedback for gauging results.

Powerbands FLEX are the perfect tool for resistance exercises. The elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing powerbands FLEX help rehabilitate injuries, improve functional movement of older adults and improve athletic performance. They are an alternative to weight training. Flex bands help build and tone muscles. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned.