The evolution if exercise

Training with powerbands Lady

Minibands training combines the muscle-sculpting, core-firming benefits with the strength and flexibility advantages of pilates, yoga and fitness. Designed to target all areas of the body with both isolation movements and full body integration exercises. Crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Suitable for women of all ages, all fitness levels, and all walks of life.

Train both upper & lower body parts and allows to exercise in numerous angles and positions to isolate specific muscles. Find every exercise in our online library. You will be guided through every exercise step-by-step. All the exercises are designed to focus on problem areas. Simply choose the exercises that match your training goals.