Your complete fitness program, pocket-size
When you purchase powerbands, you’ll receive access to our online gym. We developed easily accessible exercises and workouts, created by sport scientists and athletes, to showcase how you can build muscle, burn fat, tone your body, improve your stamina, stretch effectively, and develop total-body strength. The exercises and workouts are adapted to your needs.
With powerbands training, both the concentric and eccentric parts of the exercises have resistance, resulting in better range of motion and more complete stimulation. Every aspect of physical fitness is targeted to make you stronger, leaner and healthier in record time.
When you purchase powerbands, you'll receive access to our online gym. We developed easily accessible exercises and workouts to build muscle, burn fat, tone your body, improve your stamina, and develop total-body strength.
With powerbands training, both the concentric and eccentric parts of the exercises have resistance, resulting in better range of motion, more complete stimulation, and more strength.
Your 24/7 Personal Trainer
Optimize your training and maximise your results
Our online training will put you on the fast track to achieving your training goals. Developed by sports experts, they offer outstanding quality with regard to learning and performing the exercises properly.
Simply choose the exercises that match your training focus. Thousands have already been successful. You are only one step away from your own success story.
Bought a powerband set?
Redeem your code and start your training
If you purchased a powerbands set, you have received a redemption code!
Why train with us?
The most comprehensive online gym
- 650+ Easy-to-follow exercises and workouts
- Get better results in less time and reach your goals by training smarter
- New exercises and workouts continually available for beginners to advanced athletes
- Intense workouts for optimized results
- Improve strength, power and fitness in record time
- Work out at home or on the go with the best routines from elite trainers
Sign up for free
and get access to our basic workouts and exercises
Train on your computer, iPad, iPhone and Android. You are never without your workouts.