powerbands MINI (medium)

powerbands MINI (medium)

The powerbands MINI in green has medium resistance and is well suited for beginners, advanced users, or for combining with other bands. The green band is ideal for warming up, activating your muscles, training the main muscle groups, improving core stability, and to use with our abs and lower body workouts. Recommendations for beginners to advanced can be found in the description below.

€4.00

Shipping: 2-3 days

powerbands MINI (medium)

The powerbands MINI in green has medium resistance and is well suited for beginners, advanced users, or for combining with other bands. The green band is ideal for warming up, activating your muscles, training the main muscle groups, improving core stability, and to use with our abs and lower body workouts. Recommendations for beginners to advanced can be found in the description below.

Benefits of powerbands mini

Mini Bands are handy all-rounders


  • Specifically designed to target glutes, hips and shoulders to increase strength and stability
  • Use pre and post-exercise to improve sports specific movements and recover faster
  • Whole body conditioning, strength and movement. Perfect to build muscles and burn fat
  • Overall mobility & injury prevention. Recommended for pre/rehab and joint function
  • Use anywhere – on the field, at home, in the clinic, gym, or when traveling

Whats in the box

1x miniband in green (medium)


The Powerbands Mini in green is the band with medium resistance. Its portability (22 x 5 cm) and durability make it ideal for a traveling lifestyle, or for anyone who doesn’t have time to go to the gym. The flexible rubber band is suitable for whole-body conditioning, movement, warming up, strength training, and for doing our abs and lower-body exercises.

Powerbands Mini comes in four different levels of tension to suit all fitness levels. Be careful if you have a latex allergy, as our powerbands are not latex-free!

Minibands training

Why train with powerbands


No Gym Necessary! Stretching, strength training, prevention - Mini Bands are handy all-rounders for effective and intensive training of the entire body. The elastic bands offer a variety of workout options, even in confined space training, and are ideal for the targeted activation and training of major muscle loops like thighs and the shoulder girdle and complete musclechains. In addition, they are also ideal for dynamic warm-ups or during regeneration phases after injury of knee and shoulder. The color-coded, 4 different strengths available supply for any level of fitness for royalty difficulty and can be installed individually or in combination in practice, for example, with sideways movements, squats, shoulder stabilization exercises etc.

The powerbands mini challenge your muscles by creating resistance in multiple directions. You must stabilize against this resistance to maintain the correct movement pattern for each exercise. The result is increased strength in the targeted muscle group. As an added bonus, stabilizer and support muscles, which are often neglected during traditional training, are also strengthened.

Reduce injuries with powerbands training - low-impact and easy on the joints. For everyone who spends the majority of their day seated, the mini band is one of the best workout tools you can use. When you sit for long periods of time, the muscles get short and tight. Minibands can easily target your glutes. Strengthening the glute medius will counter the negative effects caused by sitting for long periods of time.

Let's Bands recommendation

Powerbands MAX in green (medium)


We also recommend our powerbands MAX as an ideal method of extending the scope of your training. Together, they are ideal for intensive strength training and for stretching exercises. The powerbands set MAX puts a complete gym in your bag at an unbeatable price to performance ratio.

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