powerbands FLEX (medium)

powerbands FLEX (medium)

The powerbands FLEX in green has medium resistance. Optimal for beginners and professionals to combine with our other bands. The green band is ideal for warming up, activating your muscles, athletic training, physical rehabilitation therapy and light strength training exercises.

€8.76

Shipping: 2-3 days

powerbands FLEX (medium)

The powerbands FLEX in green has medium resistance. Optimal for beginners and professionals to combine with our other bands. The green band is ideal for warming up, activating your muscles, athletic training, physical rehabilitation therapy and light strength training exercises.

Benefits of powerbands Flex

Why should you incorporate FLEX bands in your training


  • Variable amount of resistance, suitable for every level of resident ability.
  • Training, treatment and exercise options are unlimited
  • Improves strength, range of motion and flexibility in a simple to use
  • Increasing range of motion in joints and helping to elongate muscles and tendon
  • For resistance exercise in the clinic, at the gym, at home, or on the go
  • Help rehabilitate injuries, improve functional movements, and aid in treating chronic diseases.

Whats in the box

1x powerbands Flex (Theraband) green


The powerband FLEX in green is multifaceted and specifically designed to be as flexible as possible. The green FLEX band can be used for rehabilitation, strength training, general fitness and prehabilitative exercises. This portable and lightweight powerband, also known as theraband, is perfect for travel and is suitable for all fitness levels. Commonly used for a low-impact strength training and well suited for pilates.

Available in progressive color-coded levels of resistance: yellow (light), green (medium) and black (heavy) - allowing you to increase the level of dificulty as your strength increases. Each FLEX band has a length of 180 cm.

Multi-Functional with maximum flexibility

Train with powerbands Flex


Most people will use a powerband FLEX under the direction of a physical therapist or as a method of strength training at home. Exercise with Powerbands Flex requires proper posture, warming up and stretching prior to use and knowledge of what exercises to do. Proper use of these systems for resistive exercise provides both concentric and eccentric resistance on the muscles, improving strength, range of motion and muscle balance.

Powerbands Flex are versatile, portable, and inexpensive. They’re made of natural latex rubber. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next. They’re easily recognized by the colors – yellow, green and blue. Advancing through the sequential system of progressive resistance provides positive reinforcement and feedback for gauging results.

Powerbands FLEX are the perfect tool for resistance exercises. The elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing powerbands FLEX help rehabilitate injuries, improve functional movement of older adults and improve athletic performance. They are an alternative to weight training. Flex bands help build and tone muscles. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned.

powerbands Door Anchor

Maximize your Training


Turn your door into your home gym. Customize your training routine for a wide variety of different exercises with our small and portable Let’s Bands door anchor. The heavy duty door anchor comes with a protective sleeve to protect your powerbands from regular wear and tear and it’s ideal for upper-body training exercise.